Good morning everyone!
One of my goals this 2015 is to get fit. It was on my wish list before but my sister told me that I need to work for it and it is not something to wish and pray for. I told myself “okay then, it will be a goal”.
This is the toughest goal I have this year so I need all the help I can get. If you have any suggestions on how I can achieve my goal faster, feel free to comment below.
To achieve my goal, I need to measure myself and I close my eyes and I did (LOL). One of the reasons why I failed to get fit is that I am looking for a drastic change at once and I get disappointed and discourage if I didn’t get the result I want.
This year, I set a goal on how much I need to lose on my belly and divide it on the date I wish to accomplish it to know how much I need to lose each month. The result for me is that I need to lose 2 inches each month. This way, it looks easy to accomplish. We will see at the end of this month if I hit it.
Afterwards, it is time to set action plan towards your goal’s accomplishment.
I bought a box of slimming coffee, do you think it can help (I told you, I’m a coffee lover. See my previous post)? It is my third day of drinking it and I don’t know if it has an effect on my diet yet. I still have 7 sachets so let’s see.
The taste? It taste like tea :p ..very mild for my taste but I think I can deal with it as long as it is effective.
This is it for now. Good luck for me! What are your goals?